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Wellness Synergy: Foundations in Yoga & Ayurveda for Integrative Health

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Original price ₱17,000.00
Original price ₱17,000.00 - Original price ₱17,000.00
Original price ₱17,000.00
Current price ₱5,700.00
₱5,700.00 - ₱5,700.00
Current price ₱5,700.00

Discover the Art of Integrative Health with Our Wellness Synergy Course


Embark on a transformative journey with "Wellness Synergy: Foundations in Yoga & Ayurveda for Integrative Health", a unique 20-hour certification course designed to blend the ancient wisdom of Yoga and Ayurveda. This course is a gateway to understanding how these two venerable practices come together to enhance overall wellness, balance, and vitality. 

Why This Course?In a world where health is viewed through a segmented lens, Wellness Synergy offers a refreshing, integrated approach. It's not just about asanas or herbs; it's about understanding the intricate dance of body, mind, and spirit, and how Yoga and Ayurveda harmonize them.

Course delivery: This course is delivered pre-recorded with additional live classes (you may watch the recording instead). We will also provide a special discussion group for this course and written material that can be downloaded.

What You Will Learn:

  • Yoga Therapy Techniques: Delve into yoga postures and breathing exercises tailored for specific ailments.
  • Ayurvedic Remedies: Discover natural herbal treatments and dietary advice for holistic health.
  • Mind-Body Harmony: Explore the principles of doshas (body types) and their influence on health.
  • Practical Application: Gain hands-on experience in applying these techniques in real-life scenarios you can test at home or your local community.

Who Should Join? This course is perfect for yoga instructors, wellness practitioners, and anyone aspiring to incorporate a holistic approach into their health practices or personal wellness journey as well as for those that would like to help family members with these timeless remedies. 

Prerequisites: None

YACEP: This course provides 10 hours of continued education hours toward Yoga Alliance

Topics:

  1. Stress and Anxiety
    • Yoga: Relaxation techniques, meditation, and calming asanas.
    • Ayurveda: Herbal remedies, lifestyle adjustments, and dietary suggestions.
  2. Back Pain
    • Yoga: Postures for strengthening and stretching the back.
    • Ayurveda: Oil massage techniques and herbal treatments.
  3. Insomnia
    • Yoga: Restorative poses and breathing exercises for better sleep.
    • Ayurveda: Herbal teas and nighttime routines.
  4. Digestive Issues
    • Yoga: Poses that aid digestion and strengthen the digestive system.
    • Ayurveda: Dietary recommendations and herbal supplements.
  5. Depression
    • Yoga: Energizing and mood-balancing asanas and meditation.
    • Ayurveda: Nutritional advice and herbal mood stabilizers.
  6. Arthritis
    • Yoga: Gentle, joint-friendly movements and stretches.
    • Ayurveda: Anti-inflammatory diet and herbs.
  7. Headaches and Migraines
    • Yoga: Relaxing poses and stress-management techniques.
    • Ayurveda: Herbal remedies and lifestyle modifications.
  8. Hypertension
    • Yoga: Stress-reduction techniques and gentle asanas.
    • Ayurveda: Diet and lifestyle changes, herbal support.
  9. Chronic Fatigue
    • Yoga: Restorative yoga practices for energy.
    • Ayurveda: Revitalizing herbs and nutritional guidance.
  10. Respiratory Issues (like Asthma)
    • Yoga: Breathing exercises for improved lung function.
    • Ayurveda: Respiratory-supportive herbs and dietary changes.
  11. And more.. 

Teachers in this course: 

Ajay Pandey

Dr. Fariha Khalid

Nikolai Manek

Dr. Seema Rawat

Dr. Vivek Singh

Participants will receive a certification of participation that states: 

Jane Doe has successfully participated in "Wellness Synergy: Foundations in Yoga & Ayurveda for Integrative Health. A course for integrative health specialists and practitioners."